Learning how to be mindful and stay in the present moment is a helpful skill when dealing with anxiety. Our brains are neuroplastic, which means they have the ability to change. Neuropsychologist Rick Hanson has done a lot of research on the brain and is the author of How to Hardwire Your Brain for Happiness. […]

Brian was diagnosed with OCD in 2007 and began treatment in that same year at The Anxiety Treatment Center. Brian's story is that of success and he is now a spokesperson and advocate of successful OCD treatment. To quote Brian, "My story is a story of hope for others! Effective OCD treatment is available. I'm […]

Mental illness is often times a misunderstood area within the church. Frequently, those who are suffering are told to “pray about it,” rather than to seek help from a psychiatrist or therapist. This can invalidate those struggling and distance them from reaching out. This presentation is designed to help attendees learn how to open up […]