Welcome to Anxiety Treatment Center

Books

Obsessive Compulsive Disorder

Freedom From OCD

Johnathan Grayson, Ph.D

The OCD Answer Book

Patrick McGrath, Ph.D

The Big Book of Exposures-Kristen Springer

David Tolin, Ph.D

Relationship OCD

Sheva Rajaee, MFT

The Emetophobia Manual

Ken Goodman, LCSW

The ACT Workbook For OCD: Mindfulness, Acceptance and Exposure skills to live well with obsessive compulsive disorder

Marisa Mazza, Psy.D

Needing to Know for Sure: A CBT Based Guide to Overcoming Compulsive checking and reassurance seeking

Martin Seif and Sally Winston

Overcoming Unwanted Intrusive Thoughts

Sally Winston Psy.D and Martin Seif Ph.D

Positive Posts For OCD & Anxiety

James Callner

Turning Points

Shannon Shy

Social Anxiety Disorder

The Confidence Gap

Russ Harris MD

Not Nice: Stop People Pleasing, staying Silent, & Feeling Guilty... And start speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

Aziz Gazipura Psy.D

The Shyness & Social Anxiety Workbook

Martin Antony, Ph.D & Richard Swinson, MD

Panic Disorder

When Panic Attacks

David Burns, MD

Body Dysmorphic Disorder

Shattered Image

Brian Cuban

Cognitive Behavioral Therapy for Body Dysmorphic Disorder

Sabine Wilhelm Ph.D, Katharine Phillips MD, Gail Steketee Ph.D

Feeling Good about the Way You Look

Sabine Wilhelm Ph.D

The BDD Workbook-

James Claiborn Ph.D & Cherry Pedrick R.N

Excoriation Disorder

Skin Picking: The Freedom To Finally Stop

Annette Pasternak Ph.D

Hoarding Disorder

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Robin Zasio, Psy.D, LCSW

Digging Out: Helping your loved one manage clutter, hoarding & Compulsive Acquiring

Michael Tompkins Ph.D. ABPP, Tamara Hartl Ph.D

Overcoming Compulsive Hoarding

Patricia Perkins JD

Compulsive Hoarding and the Meaning of Things

Randy Frost Ph.D. and Gail Steketee Ph.D

Trichotillomania

The Hair Pulling "Habit" and You: How to solve the Trichotillomania Puzzle-Ruth Golomb LCPC and Sherrie Vavrichek LCSW

C (for children and teens)

A Parent Guide to Hair Pulling Disorder-Suzanne Mouton

Odum Ph.D., Ruth Goldfinger Golomb LCPC

The BFRB Recovery Workbook

Marla Deibler Psy.D, ABPP & Renae Reinardy Psy.D.

Perfectionism

The Perfectionism Workbook

Taylor Newendorp MA, LCPC

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Jan Fleming MD, Nancy Kocovski Ph.D

The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes

Jeff Szymanski, Ph.D

Anxiety/Depression/CBT

Get out of your mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven Hayes Ph.D

The Mindfulness & Acceptance Workbook for Depression

Kirk Strosahl Ph.D. and Patricia Robinson Ph.D

The Depression Workbook for Teens: Tools to improve your mood, build self-esteem, and stay motivated

Katie Hurley DSW, LCSW

The Illustrated Happiness Trap

Russ Harris M.D. & Bev Aisbett

The Happiness Equation

Neil Pasricha

The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness

Mark Williams, John Teasdale Ph.D., Zindel Segal, and Jon Kabat-Zinn

Self Compassion

The Mindful Self-Compassion Workbook

Kristen Neff Ph.D., Christopher Germer Ph.D

The Self-Compassion Skills Workbook

Tim Desmond LMFT

Self-Compassion

Kristen Neff Ph.D

Children

Blink, Blink, Clop, Clop: Why Do We Do Things We Can't Stop?

E. Katia Moritz Ph.D. and Jennifer Jablonsky

Up and Down the Worry Hill

Aureen Wagner, Ph.D

Mr. Worry: A Story About OCD

Holly Niner

What to Do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection

Claire A.B. Freeland Ph.D., Jacqueline B. Toner Ph.D

What To do When Your Brain Gets Stuck

Dawn Huebner, Ph.D

Helping Your Child with OCD

Lee Fitzgibbons PhD, Cherry Pedrick R.N

Teens

Beyond the Blues: A Workbook to Help Teens Overcome Depression

Lisa M. Schab, LCSW

Don't Let Your Emotions Run Your Life For Teens

Sheri Van Dijk, MSW

The Perfectionism Workbook for Teens

Anna Marie Dobosz MA, MFT