Topic: Social Anxiety. Effective Treatment Strategies for Successful Recovery. Social Anxiety Disorder (SAD) is the 2nd most common anxiety disorder among U.S. Americans. Paralyzed by fears of what others are thinking about them, this condition can have a dramatic impact on one's self-confidence and ability to make decisions about education, career, and social interactions. My […]

Topic: The Management and Treatment of Anger. Guest: Matthew Volzer, LMFT. Anger is a positive and useful emotion, if it is expressed appropriately. The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headaches. My guest Matthew Volzer is a therapist specializing in the treatment and management of anger, and will […]

Presented by Dr. Ashleigh Golden, Psy.D. Dysfunctional Academic Perfectionism (DAP) is a widespread problem among adolescent and young adults populations immersed in today's high-pressure school and university culture. DAP can impede social and psychological functioning, and, ironically, increase academic difficulties. Learn how to identify the differences between perfectionism and healthy striving and take an active […]