Resources

Recommended Reading List

Obsessive Compulsive Disorder

The Boy Who Finally Stopped Washing. (2008). Copper Union Press.

B. John.,

The Imp of the Mind: The Silent Epidemic of Obsessive Bad Thoughts. (2001). New York: Dutton/Plume.

Baer, L.,

Rewind, Replay, Repeat. (2007). Hazelden.

Bell, Jeff.,

The Doubting Disease. (1995). Mahwah, NY: Paulist Press.

Ciarrocchi, J.,

Freeing Your Child from Obsessive-Compulsive Disorder. (2000). New York: Three Rivers Press.

Chansky, T.E.,

OCD in Children and Adolescents: A Cognitive-Behavioral Treatment Manual. (1995). NY: Guiford Press.

March, J., & Mulle,

Blink Blink, Clip Clop: Why Do We Do The Things We Can’t Stop? (1998). Plainview, NY. (Children’s book).

Moritz, E. & Jablansky., J.,

A Story About OCD. (2004). Lib of Congress. (Children’s book).

Niner, H. Mr. Worry.

Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive Compulsive Disorder.(1999) New York: Random House.

Osborn, I.,

Obsessive Compulsive Disorders: A Complete Guide to Getting Well and Staying Well.(2000). New York: Oxford University Press.

Penzel, F.,

A Thought Is Just A Thought: A Story of Living with OCD. (2004). Lantern Books. (Children’s book)

Talley, Leslie,

Freedom From OCD

Johnathan Grayson, Ph.D.

The OCD Answer Book

Patrick McGrath, Ph.D.

The OCD Answer Book

Patrick McGrath, Ph.D.

The Big Book of Exposures

Kristen Springer, David Tolin, Ph.D.

Relationship OCD

Sheva Rajaee, MFT

The Emetophobia Manual

Ken Goodman, LCSW

The ACT Workbook For OCD: Mindfulness, Acceptance and Exposure skills to live well with obsessive compulsive disorder

Marisa Mazza, Psy.D.

Needing to Know for Sure: A CBT Based Guide to Overcoming Compulsive checking and reassurance seeking

Martin Seif and Sally Winston

Overcoming Unwanted Intrusive Thoughts

Sally Winston PsyD and Martin Seif PhD

Positive Posts For OCD & Anxiety

James Callner

Turning Points

Shannon Shy

Perfectionism

The Perfectionism Workbook

Taylor Newendorp MA LCPC

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Jan Fleming MD, Nancy Kocovski PhD,

The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes

Jeff Szymanski, Ph.D.

Social Anxiety Disorder

The Shyness & Social Anxiety Workbook. (2000). Rain Coast Books.

Antony, M., & Swinson, R.,

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life.

Markway, B. & Markway, G.,

The Confidence Gap

Russ Harris MD

Not Nice: Stop People Pleasing, staying Silent, & Feeling Guilty... And start speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

Aziz Gazipura PsyD

Panic Disorder

When Panic Attacks. (2006). Random House.

Burns, D.

When Panic Attacks

David Burns, MD

Body Dysmorphic Disorder

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder, Revised and Expanded Edition. (2005). Oxford University Press, Inc.

Phillips, K.,

Feeling Good About the Way You Look. (2006). Guilford Press.

Wilhelm, S.

Shattered Image

Brian Cuban

Cognitive Behavioral Therapy for Body Dysmorphic Disorder

Sabine Wilhelm PhD, Katharine Phillips MD, Gail Steketee PhD

Feeling Good about the Way You Look

Sabine Wilhelm PhD

The BDD Workbook

James Claiborn PhD & Cherry Pedrick R.N.

Hoarding Disorder

THE HOARDER IN YOU: How to Live a Happier, Healthier, Uncluttered Life. (2011). New York, NY. Rodale Publications.

Zasio, Robin,

Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring. (2009). New Harbinger Publications.

Tompkins, Michael,

Stuff. (2009). Houghton Mifflin Harcourt Publications.

Frost, Randy, Sketteke, Gail,

Overcoming Compulsive Hoarding. (1995). Oakland, CA: New Harbinger Publications, Inc.

Neziroglu, F., Bubrick, J., & Yaryura-Tobias, J.,

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Robin Zasio, Psy.D, LCSW

Digging Out: Helping your loved one manage clutter, hoarding & Compulsive Acquiring

Michael Tompkins Ph.D. ABPP, Tamara Hartl Ph.D.

Overcoming Compulsive Hoarding

Patricia Perkins JD

Compulsive Hoarding and the Meaning of Things

Randy Frost Ph.D. and Gail Steketee Ph.D.

Trichotillomania

The Hair Pulling “Habit” and You. Revised Edition.(2000). Mattoon, Il: United Graphics Inc.

Golomb, R., & Vaurichek, S.,

Help for Hair Pullers. (2001). Oakland, CA: New Harbinger Publications, INC.

Keuthen, N., Stein, D., Christensen, G.,

Anxiety/Depression/Cognitive Behavior Therapy

The Feeling Good Handbook, Revised Edition. (1999). New York, New York: Penguin Pitnam Inc.

Burns, D.,

Ten Days to Self-Esteem. (1993). Ny: Quill William Morrow.

Burns, D.,

Thoughts and Feelings: Taking Control of your Moods and Your Life. (1997). Oakland, CA: New Harbinger Press, INC.

Mckay, M., Davis, M., & Fanning, P.,

The Hair Pulling "Habit" and You: How to Solve the Trichotillomania Puzzle (for Children and Teens)

Ruth Golomb, LCPC; Sherrie Vavrichek, LCSW-C

A Parent Guide to Hair Pulling Disorder

Suzanne Mouton-Odum Ph.D., Ruth Goldfinger Golomb LCPC

The BFRB Recovery Workbook

Marla Deibler PsyD, ABPP & Renae Reinardy Psy.D.

Excoriation Disorder

Skin Picking: The Freedom To Finally Stop

Annette Pasternak Ph.D.

Anxiety/Depression/CBT

Get out of your mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven Hayes Ph.D.

The Mindfulness & Acceptance Workbook for Depression

Kirk Strosahl Ph.D. and Patricia Robinson Ph.D.

The Depression Workbook for Teens: Tools to improve your mood, build self-esteem, and stay motivated

Katie Hurley DSW, LCSW

The Illustrated Happiness Trap

Russ Harris M.D. & Bev Aisbett

The Happiness Equation

Neil Pasricha

The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness

Mark Williams, John Teasdale Ph.D., Zindel Segal, and Jon Kabat-Zinn

Self Compassion

The Mindful Self-Compassion Workbook

Kristen Neff Ph.D., Christopher Germer Ph.D.

he Self-Compassion Skills Workbook

Tim Desmond LMFT

Self-Compassion

Kristen Neff Ph.D.

Children

Up and Down The Worry Hill: A Children’s Book about Obsessive Compulsive Disorder and it’s Treatment. (2004). USA: Lighthouse Press, Inc. (Book for children to read)

Wagner, A.P.,

Blink, Blink, Clop, Clop: Why Do We Do Things We Can't Stop?

E. Katia Moritz Ph.D. and Jennifer Jablonsky

Up and Down the Worry Hill

Aureen Wagner, Ph.D.

Mr. Worry: A Story About OCD

Holly Niner

What to Do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection

Claire A.B. Freeland Ph.D., Jacqueline B. Toner Ph.D.

What To do When Your Brain Gets Stuck

Dawn Huebner, Ph.D.

Helping Your Child with OCD

Lee Fitzgibbons PhD, Cherry Pedrick R.N.

Teens

Beyond the Blues: A Workbook to Help Teens Overcome Depression

Lisa M. Schab, LCSW

Don't Let Your Emotions Run Your Life For Teens

Sheri Van Dijk, MSW

The Perfectionism Workbook for Teens

Anna Marie Dobosz MA MFT