The Dr. Robin Zasio Show “Mental Health Matters”

Topic: Perfectionism~ Healthy or Hurtful?

Have you ever had the urge to keep adjusting things until they’re just right? Have you ever been told “you’re a perfectionist” with the implication that it’s not such a good thing? Have you ever been late for work or had difficulty getting assignments or tasks done because it never feels good enough? Dr. Steven Tsao, Ph.D., will join me in a candid conversation about what perfectionism is, how it can be used in your favor, how it can be used against you, and how to improve your performance to get the most out of life. Listeners will have an opportunity to call Dr. Tsao and Dr. Zasio ask further clarifying questions or offer comments.